Resources

• FOOD
• HOUSING
• SHOWERS
• UTILITY ASSISTANCE
• EMERGENCY CASH ASSISTANCE
• FOOD STAMPS / CASH ASSISTANCE
• HEALTHCARE & INSURANCE
• TEEN HEALTH SERVICES
• DOMESTIC VIOLENCE & SEXUAL ASSAULT ADVOCACY
• CLOTHES
• SENIOR SERVICES
• AT-HOME URGENT CARE & OTHER ISLAND HEALTH CARE SERVICES
• TRANSPORTATION SERVICES
• COUNSELING
• RECOVERY SERVICES
• LEGAL SERVICES
• MEMBERS OF THE VASHON SOCIAL SERVICE NETWORK

Or you can CLICK TO DOWNLOAD COMPLETE RESOURCE BROCHURE

FOOD

Vashon Food Bank | www.vashonfoodbank.org
Contact: 206-463-6332 | info@vashonfoodbank.org 
• Grocery Shopping: Wednesdays 10:00am – 2:00pm & 4:00pm – 7:00pm
• Home Delivery: email delivery@vashonfoodbank.org or call 206-463-6332 
• Free Summer Meals for Kids: June 30 – August 29, Monday – Friday
– Ober Park: 11:00am – 12:30pm 
– BARC Skate Park: 1:00pm – 2:00pm

Food Delivery |
Meals on Wheels, 206-448-5767 Delivery Tues: 206-463-5173.
Thriftway delivers if homebound: 206-463-2100
IGA delivers: 206-463-9725

Senior Center Lunch | M-W-F $6 or donation/meal.
Care-a-Van rides to and from center available: Call 206-463-5173

WIC | Food vouchers/nutrition support for low-income pregnant
women/children to age 5. Clinic on Vashon 3rd Wed. of month at
Vashon Methodist Church: 206-477-1870 for appointments.

Emergency Food Vouchers for Thriftway/Vashon Market (IGA) |
St. Vincent de Paul: 206-450-7577
IFCH: 206-643-5169

IFCH sponsored Free Meals: Dine-in or Take Out
Meals served: Mon – Fri Presbyterian Church 5-5:30 pm

HOUSING

Vashon HouseHold | Low-income, seniors 62+ and/or disabled
housing at four projects: 206-463-4880

Home Share Program | Vashon HouseHold: 206-463-4880

Vashon Manor | Low-income, seniors 62+/disabled: 206-463-3562

Emergency Rental Fund | Call 211 for referral for rental
assistance and/or move in support through King County Housing
Stability Project. Referral will be sent to Debbie Rieschl at
VYFS: 206-463-5511 ext 225
St. Vincent de Paul: 206-450-7577 
IFCH: 206-643-5169

SHOWERS

Free showers: Thursdays 12 – 3pm at Methodist Church
and every day at Dockton Park from dawn to dusk

UTILITY ASSISTANCE

Energy Assistance | Multi-Service Center in Burien (HELP
and LIHEAP): 253-838-6810 ext 154 (Rita)

Emergency Utility Assistance |
St. Vincent de Paul: 206-450-7577
IFCH: 206-643-5169

Water District 19 Vouchers | VMCFB: 206-463-6332

Free Wood for Heating | St. Vincent de Paul.
Call: Maria: 206-567-4149

EMERGENCY CASH ASSISTANCE

Assistance for medical, ferry, and bus |
Vouchers from VYFS: 206-463-5511 ext 225

Emergency rent, utility and food |
St. Vincent de Paul: 206-450-7577
IFCH: 206-643-5169

FOOD STAMPS/CASH ASSISTANCE

DSHS provides walk-in help with applications for
cash, Food Stamps. DSHS van visits Vashon every six
weeks. Call Food Bank for dates: 206-463-6332.

DSHS in White Center: 9650 15th Ave SW / 877-501-2233

HEALTH CARE AND INSURANCE

Voucher Program for Free Care | Office visits, prescriptions,
chiropractic. VYFS: 206-348-4252 or 206-463-5511 ext 225

Assistance with Medical Costs | IFCH: 206-643-5169 .

Senior & Emergency Dental Assistance: IFCH: 206-463-7277
Union Gospel (Seattle) $10 fee. Adults only: 206-621-7695
Apple Valley Dental and Braces (West Seattle) accepts
Apple Health: 206-315-9937

Denture Services Northwest (Tacoma) takes Apple
Health: 253-565-4435

Free medical equipment |
The Care Closet: vashoncarenetwork.org

Apple Health Insurance | Go to www.wahealthplanfinder.org
Or call King County Public Health:
Miguel 206-477-6965 or 206-491-3761
email: miguel.urquiza@kingcounty.gov

TEEN HEALTH SERVICES (all confidential)

Free Plan B (morning after pill) | DOVE: 206-462-0911

Youth Confidential Advocacy: healthy relationships, trauma
support, advocacy and resources| www.vashonteencouncil.org
Call or text: 206-639-0608 | kelly@vashondoveproject.org

Neighborcare School Based Health Clinic: medical, dental,
mental health & reproductive health services for all children
(free Plan B & birth control) 206-548-7550

Free medical vouchers for reproductive/sexual health services |
Vashon Natural Medicine: 206-463-7778
VYFS: 206-463-5511 ext. 225

DOMESTIC VIOLENCE & SEXUAL ASSAULT ADVOCACY

The DOVE Project (Vashon): Free, confidential support,
trauma-sensitive, wellness offerings, safety plans, harm
reduction, healthy relationship support, legal info and
education, protection order assistance. 9am-5pm Mon-Fri
Call/text 206-462-0911 or email: info@vashondoveproject.org

CLOTHES

Granny’s Vouchers:St. Vincent de Paul: 206-450-7577

Baby Stuff Free Exchange: VYFS Family Place 206-463-5502

SENIOR SERVICES

Vashon Senior Center | Activities, lunches, programs and resources for Seniors
Call 206-463-5173 or visit vashoncenter.org

Senior Center Village:
Bluebird Medical Transportation: medical transport for seniors.
Neighbor to Neighbor: Volunteers help seniors with tasks.
Call: 206-485-4335 or Email: villages@vashoncenter.org

Vashon Care Network Resource Line: provides a
consultation service of aging care options
vashoncarenetwork.org

Social Worker: Vashon Senior Center: 206-463-5173

At your home URGENT CARE AND MORE
If in doubt, call 911

Vashon Mobile Integrated Health (MIH): tending to medical needs
in one’s home, and developing patient-centered care plans. Nurse
and Social Worker: available MWF.
Call for appt: 206-259-1869 or go to vifr.org/mih
part of Vashon Fire & Rescue (VIFR)

Dispatch Health: prompt care for non-life-threatening injuries
and illnesses needing care same day or within two days.
Mobile van comes to home 11 AM – 7 PM every day.
Call 253–617–4010 or go to dispatchhealth.com.
If uninsured, call VYFS 206-688-8405 (9 am – 5 pm)
for free care paid by Vashon Health Care District.

Emergency Care EMS 911: life-threatening or serious injuries
that need immediate care or transport to hospital emergency room.
Call 911 Vashon Fire & Rescue (VIFR)

CLICK TO DOWNLOAD ISLAND HEALTH CARE GUIDE (MAY 2025)
provides details for each of the options for no-ferry-required medical care. 

TRANSPORTATION SERVICES

Metro Access Bus | To schedule: 206-263-3113.

Metro Community Van | e-mail: vashonvan@kingcounty.gov
Call: 206-773-7003

Hopelink Transportation | Bus/gas/ferry fare and will pick you
up for medical appt. for Medicaid-covered appointments:
1-800-923-7433

Bluebird Medical Transportation | Medical transport for
seniors. Senior Center: 206-485-4335 or Email: villages@vashoncenter.org

Lunch Care-a-Van | Door-to-door transportation to lunc
at Senior Center, MWF. Senior Center: 206-463-5173

Vouchers for: ferry/bus | VYFS: 206-348-4252
206-463-5511 ext 225

COUNSELING

Vashon Youth and Family Services | Counseling services for
children, youth, adults & families. Apple Health, private
insurance, sliding fee, free for children & youth. 206-463-5511

OASIS (Bilingual Community Resource Navigator)
Office hours: Wednesdays at Food Bank 10-2pm & 3-7pm
Thursdays at Methodist Church noon to 3pm.
By phone: Mondays – Thursdays 9am-5pm: 206-348-4252
Vouchers for medical, ferry/ bus transportation.
Also help access for food, housing, and childcare

RECOVERY SERVICES

Substance abuse counseling/services |
Vashon Youth & Family Services: 206-463-5511

Help Line | Washington Recovery Help Line: 866-789-1511
For teens: 866-833-6546 or www.866teenlink.org

LEGAL SERVICES

Free legal consult | www.KCBA.org to fill out intake form
or call: 206- 267-7070

DOVE legal clinic | for survivors of sexual assault or
domestic violence, call for information: 206-639-0815

—————————————————————-

MEMBERS OF THE VASHON SOCIAL SERVICE NETWORK

DOVE: Domestic violence & sexual assault advocacy:
www.vashondoveproject.org • 206-462-0911

Interfaith Council to Prevent Homelessness
(IFCH) www.ifchvashon.org • 206-643-5169

St Vincent de Paul Society
www.svdpvashon.org • 206-450-7577

VARSA: Reducing youth alcohol and substance use
www.varsanetwork.org • 206-567-2647

Vashon Care Network
www.vashoncarenetwork.org

Vashon Health Care District
www.vashonhealthcare.org

Vashon HouseHold
www.vashonhousehold.org • 206-463-6454

Vashon Maury Community Food Bank (VMCFB)
www.vashonfoodbank.org • 206-463-6332

Vashon Maury Senior Center
www.vashoncenter.org • 206-463-5173

Vashon Youth and Family Services (VYFS)
www.vyfs.org • 206-463-5511

Also call 211. King County 211 provides the most
comprehensive information on health and human
services available to King County residents. The
information and referral specialists are experts in
understanding eligibility requirements of many
human service systems. Mon-Fri 8am-6pm.